THE MUSCLE SHED DOUBLE PLY KNEE SLEEVES

Using knee sleeves for weightlifting offers several benefits:

 1. **Joint Support:** Knee sleeves provide compression and support to the knee joint. This can help stabilize the knee during weightlifting exercises, reducing the risk of injuries or strains. 2. **Warmth and Circulation:** Knee sleeves keep the knee joint warm, which can enhance blood circulation to the area. Improved circulation can aid in reducing muscle stiffness and promoting better joint function. 

 3. **Pain Relief:** If you have minor knee discomfort or previous knee injuries, knee sleeves can help alleviate pain during weightlifting by providing extra cushioning and support to the affected area. 

 4. **Injury Prevention:** By providing additional support to the knee, sleeves can help prevent common weightlifting injuries like patellar tendonitis or sprains, especially during heavy lifting. 

 5. **Improved Performance:** Some weightlifters find that knee sleeves provide a slight boost in performance by enhancing proprioception (awareness of joint position), allowing for more controlled and efficient movements. 

 6. **Compression Benefits:** Knee sleeves offer compression benefits that may help reduce swelling and inflammation after intense weightlifting sessions, potentially speeding up recovery. 

 7. **Increased Confidence:** Knowing that your knees have added support can boost your confidence during weightlifting sessions, allowing you to push yourself further and lift heavier weights. 

 8. **Versatility:** Knee sleeves are versatile and can be used for various types of exercises, not just weightlifting. They are commonly used in activities like powerlifting, CrossFit, and even running. 

 9. **Comfort:** Well-fitted knee sleeves are comfortable to wear and can be easily incorporated into your workout routine without causing discomfort or hindering your range of motion. 

 10. **Longevity:** Properly maintained knee sleeves can last for a long time, making them a cost-effective investment in your fitness equipment. 

 It's important to note that while knee sleeves can offer benefits, they are not a substitute for addressing underlying knee issues or using proper lifting techniques. Consult with a fitness professional or physical therapist if you have significant knee concerns, and ensure you choose knee sleeves that fit well to maximize their effectiveness.

SMALL - 18-24CM

MEDIUM - 24-29CM

LARGE - 29-34CM

XLARGE - 34-39CM

XXLARGE - 40-46CM