TAILORED TRAINING PROGRAMME
A one off tailored training programme to help you achieve your goals.
You will also receive access for 12 weeks to use The Muscle Shed app where you can log and track your training.
Your programme will be loaded onto the app which also includes video demonstrations on how to complete each exercise.
The app allows you to log and track each workout so you see your progress over the 12 weeks.
A one off tailored training programme to help you achieve your goals.
You will also receive access for 12 weeks to use The Muscle Shed app where you can log and track your training.
Your programme will be loaded onto the app which also includes video demonstrations on how to complete each exercise.
The app allows you to log and track each workout so you see your progress over the 12 weeks.